Free and Global
Free Videos, Classes, and Seminars For Students
From our self-paced video lessons to our virtual real time classes, our mission is to spread self-defense, fitness, and confidence, starting at a root idea: guiding students on the correct path to begin their martial arts journey. Our multifaceted organization accommodates all children and teenagers. The few criteria we do ask our prospective students to meet are that they be in any grade from elementary school to college and are able to understand and follow basic English directions. Also, as interested students progress in martial arts, we hope for them to connect with advanced martial arts schools to continue their martial art and fitness education with more in-depth knowledge.
Real-Time Instructor-Led Virtual Classes
From the time of the global pandemic of COVID-19, Fit4Grit Academy has diverged from the normal approach to martial arts by creating a platform to teach martial arts and fitness virtually globally to youth for free! With our virtual classes, students choose between martial art and fitness classes while staying in contact with instructors out of class. The classes will also have a foundation of fitness, self-defense, and confidence-building, all essential for a well-rounded martial artist and community member. For self-defense, students will be taught how to assess, respond, and avoid dangerous situations. In terms of confidence-building, Fit4Grit Academy adds elements of respect, discipline, and self-control to teach the student how to be well rounded martial artists and society members.
Instructor Aditi’s Taekwondo Class
Adarsh’s Dawn Breaker Taekwondo Classes – Dawn Breaker Students ONLY
Shalini’s Wushu Class
Adarsh’s U.S. Taekwondo Class – CLOSED!
Martial Art Video Lesson Example
To see an excellent example of a martial art video lesson class, check out this video of Instructor Adarsh’s Taekwondo Video Class!
Fitness Video Lesson Example
To see an amazing example of a fitness video lesson class, check out this video of Instructor Sandeep’s Fitness Video Class!
Self-Paced Video Lessons
Our self-paced free videos are a collection meant for students to watch on their own whenever they have time and internet connection. These videos will be separated by the instructor and martial art type. We recommend joining our free real-time virtual instructor-led classes, but if that is not an option for the student or if the class they are interested in is not being offered there, then the instructional videos are the next best thing. The videos will be made as guides specifically on martial art and confidence building, making the real-time classes so unique. Take this into account when choosing which paths work best for you. Joining the real-time classes does not stop you from watching the video lessons, and we actually encourage you to join both in order to learn more new martial arts! Below are more details on the different paths you can take for the self-paced video lessons.
General Workouts: All Muscle Groups
Fit4Grit Virtual Workout Series – Sandeep Bajamahal
Adarsh’s Self-Paced Video Lessons Class
As a part of Fit4Grit Academy, students are given the opportunity to learn from masters, professionals, and elite athletes in each martial art through our virtual real-time seminars. The seminars are free of cost and are useful for students to take a deep dive into a certain part or parts of their martial art, depending on the seminar. The seminars last from 1 to 4 hours and only occur once, so don’t miss out! Find out more specific details for each seminar below.